Monday 7/14/25
6:30-9ish

@ The Station in Denver, Colorado
7960 Niwot Road #Suite B12 Longmont, CO 80503

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What does a healthy relationship with anger look like?

What is safe, embodied anger? And how do we even begin to express it?

Many of us carry complicated histories with anger. We’ve been taught it’s dangerous, destructive—or simply not allowed. Some of us have felt the sting of being on the receiving end, or the shame of expressing it in ways that didn’t feel aligned. And most of us haven’t been given spaces to explore anger with curiosity, creativity, or even a sense of playful discovery.

What if there was a place to do just that?
A space where anger isn’t feared or judged—but met, moved, and maybe even enjoyed?

In How to Play in the Dark with Anger, we’ll co-create that space.

We’ll begin by honoring each person’s nervous system and establishing the “rules of the playground”—clear boundaries, consent, and the freedom to say no at any time.

Then, we’ll explore:

• What anger feels like in your body

• What your relationship with anger has been—and what it could be

• How to move and express anger in safe, creative, and unexpected ways

• How to playfully stretch your edges, without pushing past them

This isn’t about fixing anything. It’s about reclaiming the parts of you that have been pushed into the shadows—and discovering what becomes possible when you welcome them home.

Here’s what you can expect:

This is an embodied, co-creative workshop rooted in the principles of How to Play in the Dark. That means:

• You won’t just talk about change—you’ll feel it in your body

• You’ll engage in movement, expression, and emergent play

• You’ll be part of a collaborative group field where no two experiences are the same

• You’ll witness and be witnessed—amplifying healing, insight, and connection

Together, we’ll enter the unknown with courage and curiosity—making space for freedom, magic, and maybe even joy. Yes, even with anger.

This isn’t just about healing.

It’s about reimagining what it means to live fully, authentically, and vibrantly—by reclaiming every part of yourself, even the ones you were taught to fear.

And yes… it’s fun.